Recipes — Gut Friendly

Steel-Cut Oat "Congee" with Ginger, Black Seed Oil & Kefir

September 28, 2026 • Breakfast • Gut Friendly • Savoury Breakfast • Vegetarian

A bowl of steel-cut oat congee with a swirl of kefir, black seeds, shredded ginger and a drizzle of dark oil

Creamy steel-cut oats cooked congee-style with ginger and ghee, then finished with a swirl of kefir, a few drops of black seed oil and crushed seasalt seaweed.