Organic buckwheat, 500 gIngredients: Buckwheat* (100%).
*From organic farming.
High in antioxidants (rutin and quercetin), helps protect against cancer, heart disease and free-radical damage.
High in soluble fibre, helps lower cholesterol and reduce hypertension.
Soak overnight and prepare like a porridge (sweet or savoury), or toast in a dry pan over medium heat and add to your salads or soups.